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DAY TRIP TO THE BOG

Bogs and mires are important in Estonian folklore, and they are seen as places of of mystery and peace. They cover fifth of the mainland area in Estonia, of which bogs are the most ancient, stretching back to over 10,000 years. The flora and fauna in these areas is like nowhere else, with many unique animal and plant species present. About a quarter of Estonia's plants grow only in mires, among them many relict species from the Ice Age. 

In a number of specific locations in the bog one can find peat with extremely high concentrations of humic substances. This form of peat is often considered the best natural medicine for human skin as it has been able to lock in minerals and bioactive substances from the plants growing in these undisturbed conditions, for over thousands of years.​

It is belived that swimming in the brown colored bog lake will make You seven years younger! So lets try swimming in a bog pool in a real wilderness.

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                                                                                       Infra Stuudio Oü      Narva mnt 9E,Tallinn     tel:555 10 575     e-mail: info@infrajooga.ee

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