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BALI YOGA RETREAT
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What we will do? |
A 7-day Yoga vacation is for you to enjoy yoga, different practices, meditations and engaging conversations. Our days include at least two Vinyasa classes to unite the mind, body and soul. We will find silence through Yin Yoga, raising our awareness of the body-mind connection, and crossing boundaries trough meditation and various practices. Trough experiences we learn to feel ourselves, so we could heal physically and mentally.
We perform a water ceremony at the Bali Holy Spring Water Temple. It is a healing ritual to purify us on a physical, emotional and sensory level. Bali is also often referred to as the "holy water" island due to the myriad waterfalls on the island. Water is a key element in their purification ceremonies and water is considered one of the major forms of life energy.
We will visit the fascinating rice fields which cascade from parallel slopes in to lush, rich valley and will swing over this deep valleys.
We will explore the coffe plantation of Luwak, the world's most expensive coffee, and taste it. This coffee has a very interesting method of production: namely, the Tibetans (who live only on the island of Bali) eat the coffee bean and select the best quality beans for themselves. After the beans have passed through the digestive tract, they are harvested, washed and dried.
In addition, magical shrines and temples are found everywhere and their visits are free. Local markets offer a variety of goods ranging from handicrafts - jewelery, wood ornaments, braids to street food.
This retreat will take place in Ubud – a Mecca of yoga, healing and culture. Ubud is a spiritual city, where you can enjoy good and healty food, different body treatments – massage, relaxation, floral baths. This is a place where traditional Balinese culture imbues every waking moment, where colourful offerings adorn the streets and where the hypnotic strains of gamelan are an ever-present soundtrack to everyday life. There is magic here and an unexplainable energy that nourishes your soul. The Balinese people keep this energy alive with their offerings and devotion to their Gods.
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Bali |
There is no other place like Bali in the world. It is no coincidence that it's called the "island of the gods". It is a beautiful blend of Hinduism and local island culture. This place has its ancient knowing and history, what will awaken you spiritually and your inner knowing. Dive deep into your inner knowing. Rediscover your strength and the connection to your highest self. You can find the answers and peace what you have been looking for. It's a perfect place to relax and rejuvenate and simply just rest.
Bali is tropical island. East to west, the island is approximately 95 miles wide and spans approximately 70miles north to south. From lush jungles to epic peaches, to a magically aesthetic culture, it's a perfect paradise. With its rainforests, green rice fields , windy rivers , and gorgeous flowers and plants, its calling your spirit. The Mother Natures beauty to its fullest.
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Accomondation |
Staying in a village set in the middle of rice paddies and surrounded by palm trees. We will be staying about 1 mile away from the Ubud center. Thisi is traditional Balinese-style accommodation and features 3 swimming pools, a spa and an open-air restaurant.
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Enrollment and price |
Early bird before 12.31.2019:
1000.- (Double room) 1250.- (Single room) Price after 12.31.2019: 1150.- (Double room) 1390.- (Single room) What is included: 6 nights accommodations Daily breakfast at the hotel Daily yoga practices- Vinyasa, Yin, Restorative Meditations and different practices Sun and amazing experiences Contact Temea for ennrollment - temeamilliron@gmail.com |
Temea
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Temea is the leading teacher in Infra Yoga School and one of the Infra Yoga studio founders. She is born in Estonia, but on 1999 moved to United States. She has been practicing yoga more than 13 years, but the very first Vinyasa yoga class she took during her training for NYC Marathon on 2007. Temea experienced a joint discomfort and hip pain, and decided to take a yoga class. She walked in to Vinyasa Flow studio and was hooked, because her hips and joints felt better right after the class and she liked the physicla part of it. Also she started noticing how much she enjoyed the spiritual and mental part of the practice. In 2009, Temea became certified 200-hour Vinyasa Yoga teacher to share her love for yoga to others and opened her first studio in US. On 2012 she opened a very first heated yoga studio in Estonia. and on 2013 founded first Yoga school with Yoga Alliance in Estonia and offered first 200-hour Vinyasa Flow Yoga teacher training. Now the school runs also 25h, 50h togehter with 200h-teacher trainings. Infra Yoga School has been her main work focus and project for the last years. Every year the Teacher Training proves and grows trough developments and new insights. Temea is inspired by the students she meets and loves to share her deepest passion to yoga. Temea is E-RYT500 and YACEP (Continuing Education Provider) certified teacher with Yoga Alliance and has finished her studies in Advanced Embodied Yin and Yang teacher training program. In 2015 spring, she completed Prenatal Yoga teacher training and is registred Prenatal Yoga Teacher (RPYT). In same year she trained with Judith Hanson Lasater and now is certified Restorative Yoga teacher. Additionally Temea has Embodied Yin yoga teacher certification and has participated in various trainings and workshops with Kino Macgregor, Noa Maze and Shiva Rea. Today she teaches in US and Estonia, her Vinyasa classes are fun, dynamic, energetic, but playful with a strong emphasis on alignment and breath. |